SOCIAL MEDIA – THE MAIN CAUSE OF DEPRESSION NOWADAYS

Social media use has been associated with depression, anxiety, poor sleep quality, reduced self-esteem, inattention, and hyperactivity in teens and adolescents.

Did you use Facebook or Instagram to keep up with pals or to post images of your cat? Perhaps you arrived here via a Facebook link. Despite the widespread use of social media platforms and the ease with which they’ve infiltrated practically every aspect of our lives, there’s a surprising paucity of evidence on how they influence us individually: our habits, social interactions, and mental health.

HYPOTHESIS: SOCIAL MEDIA CAUSES DEPRESSION

Social media use has been associated with depression, anxiety, poor sleep quality, reduced self-esteem, inattention, and hyperactivity in teens and adolescents. According to studies, the list could go on and on. One prominent counter-argument to the hypothesis that social media causes people to become more depressed and lonelier is that those who are more unhappy and lonely are more likely to utilize social media to reach out. Also, numerous studies have connected high levels of social media use in adults and children with high levels of anxiety and depression.

ISOLATED GENERATIONS

People are becoming more vocal about social media’s potential drawbacks. Things like cyberbullying, screen addiction, and being bombarded with endless filtered pictures that force you to compare yourself to others frequently make the headlines. The Cause of Depression Social media users has reduced their social bonds by isolating themselves from the outside world and becoming victims of their own thoughts. The amount of self-hatred, bullying, loneliness and depression has grown as new social forums have emerged. One of the most significant distinctions between today’s youth and young adults and previous generations is that they spend far less time in person socializing with their friends and far more time connecting online, mostly through social forums. As a result, we can consider an increase in depression as evidence that the electronic ties that social forum users make are less emotionally rewarding, leaving them socially isolated.

In today’s literature, the adverse effects of social media are frequently explored. Its improper use might result in addiction-like symptoms, as well as anxiety and depression.

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